Tuesday, 23 August 2011

Too many things are linked in this life.
Today was the boys great grandfather's funeral. To stand behind a woman whom had lost her husband of so many years was moving to say the least. To stand next to a woman who was unable to watch as her fathers body was lowered into the grave was breathtaking. He was 96 years old. We were witness to his story and for this we are richer.
Never before had I had much to do with "old people" as my grandparents were in Scotland. I met him when I was probably 16. He was a cheeky bugger and they welcomed me with such love xx
With this loss we vowed to do more with the nans and our boys. We will not have regrets as we did today.
I thought several times of the hanky in my bag, why I had it on hand and where it was from. Mostly I thought of its history. With regret I said what I could and I prayed (not something I do) or I may have spoken to an angel.
Tonight I watched a show on TV and what was the mothers gift to the bridesmaids...but a hanky.
So many times I had thought of moving it or packing it away, I am so glad that it still remains on my end table along with my heart given to me when I needed the Love xxx
Life is short but looking through a selection of a 96 year old photos starting from the war was ....

A great friend of mine told me last week that no-one has the same people as they started with, people come in an out of our life's when they are meant to. To miss the dead is one thing but to miss the living is sad.
We took the boys to the wake and they brought much amusement to all of us. the cutest was watching the bub kiss all the nans on the lips. He is my cuddly bub and I'm sure that this warmed Nana's heart.
Hard to watch hubby in pain. I could not love him more.

Today was the best way to send a loved one off. I don't feel sad that he died I applaud his life. It is what it is.


Sunday, 14 August 2011

I'm up and it is a ridiculous hour. I can not for the life of me get back to sleep, damn it!
I can feel a panic attack brewing so all I could think to do was write it down.
Don't you hate it when all you can do is think about that one thing that went wrong. My regret is that their is nothing that I can or could have done to change the situation. I really do have a broken, swollen torn in half heart. Dramatic you might think to yourself... Well no word of a lie this is how it feels.
I want more than anything to have this feeling gone.
We have so much change happening at the moment and I feel so unsettled. Hubby is in between an old job and a new one. I hope so much that he is going to flourish at this next role. He is happier than he has been in a long time and we are talking and laughing all the time. He is great with the boys, Friday night he had a fire and they both sat in this bucket thing together with pillows and blankets.
They boys are getting so big. I was in the kitchen and copped a kick to the ankle last night, little bugger!
My bub gives fantastic cuddles.

We have extras in our bed almost every night. hmmm should work on that as it may become another bad habit, but I do love a hot water bottle laying next to me :)
Had another fantastic weekend seeing friends and having family time together, jumping on the trampoline. I have been making much more of an effort to getting out and seeing my friends. I am loving working out and am seeing some changes in my body. I found some great REAL images on Pinterest yesterday and wanted to share them with all my fellow body battlers:

She looks so happy! and REAL!

I am desperately trying to give up milk and bread, although it didn't go to well yesterday. Probably part of the reason I can not sleep. My tummy feels horrid.
I have done some more research into what I can do dietary wise to help my Graves disease and by starting with cutting or reducing these two things I would really help myself.
I missed my pills Saturday night, that may be another reason why I am up writing myself out of feeling like this. Pills? I am so over taking pills.
I have a few things I must tend to, such as completing another allergy test. eradicate the allergy foods as much as possible.I need to start taking Cod Liver Oil enriched with vitamin D, An alkalizing diet helps apparently; so do psyllium husks, slippery elm powder and probiotics (all of this stuff is totally new to me, but I will give it a try)
Apparently Missy Elliot has Graves disease and Sarah Wilson wrote a great blog on it. Very inspiring.
I was very introverted yesterday at my friends place, you know when you cant put a sentence together and anything you do say sounds wrong!
I have put some thought into what my direction is for working, still no real clear idea whats next...
I love to get my hands dirty, I would love to renovate everyday if I could. I adore pretty things. I miss the girls from work but at the end of last year the job was to much for me truthfully. I could not handle all my balls and kept dropping them.
Being the best mum I can be seems to be at the top of my list. I figure that these little bubs are going to be at school before I know it. Might as well try and relax while they are still babies.
Must think about Tomi's birthday and Christmas next. What to do this year?

Well I feel better, you did the trick blogger!

Monday, 8 August 2011

A tuesday afternoon in winter

Well it's freezing. Im holed up in bed with the music shuffling and my doona on-AWESOME
Ive arranged the gym with my neighbour and am actually looking forward to this class.
Took some naked photos the other day HAHAHA but let me tell you this is no laughing matter! ah who am I kidding I can never really take myself seriously. I read a great comment the other day that said"It took a long time to put it on, it will take a long time to take it off" Truth!
Kids were great today, hypo but great fun. We had a trampolene delivered on the weekend from the fav aunty & Unc  and it has been a massive hit. One face plant, one winding and a lot of bargaining power "If your naughty aunty will come and take your tramampoline away". Kind of evil but my god I love the power I have (evil laugh follows). The eldest is great on it but the youngest is just getting pumbelled.
Been really slow day today. Jesus being at home all the time can drive you nuts! I kept looking at the time and then finding the next horrible job to do. Then the kids would bugger it up anyway. Repetitive!
I had a read of the note from the husband of the young mum whom was killed last friday and it made me weep. So many times I have rushed out without kissing my bubs. So many times I was that irresponsible driver.  How on earth could one person recover from this loss let alone a family. That poor little girl. I will listen to the warning. The warning for me was to never skip smelling the roses because it could be over in the blink of an eye.
My anxiety needs to take a back seat and I will enjoy the moment.
Some moments over this past week have been catching a glimps of my boys cuddling each other on the trampolene. A smalll boy telling me he loved me. My long time family friends having a lovely dinner with us and years on its exactly as it was.
I want to be that positive person that brightens your day. I want to make you smile. I want to be the girl that smiles at you in passing. And you know what, Im getting there...
bubs awake
ciao

Tuesday, 2 August 2011

What it means to have an autoimmune disease to me

I have had a massive past few years. The following things were going on around me-My dad had stomach and esophageal cancer, he had an operation to remove it which has been successful but has left him very uncomfortable. My mum was diagnosed with Leukaemia and has undergone chemotherapy leaving her currently in remission and my dad’s twin passed away from cancer.
I want to write down this journey as I guess it is part of my recovery process. Some people may think it is over sharing and to them I say “when I’m quiet, then worry”. So this is my autoimmune disease journey starting from the beginning.
When I was 15 or so I was diagnosed with chronic fatigue syndrome. I couldn’t do much (I took advantage, being a teenager).  I was definitely lethargic sleeping most of the time. I went on to suffer migraines and with these I could not stand any noise or light. I felt tingling in my hands and feet. My lips would go numb and I often vomited. To resolve this I attempted acupuncture and this was effective.
When I was 18 I had a major life adjustment. I moved out of home soon after and began a process to place a Band-Aid over my issues.
I was not ill for several years and did not need to go to the doctors for a long time. My weight fluctuated. I always had a vast appetite. I never left a plate of food alone if it was in front of me. I was an average size 12 for a long time. I was strong and independent. I had a very busy life and worked hard.
Six years ago I was married and I was a size ten to twelve then. I was happy and a little too relaxed. It was several months before then that I was on a no gluten or dairy diet. This was a hard diet and I found that weight dropped of me. I lost 12 kilos. It was a natropath that had tested me for these things and advised me off what I should not be eating due to allergies. I was also drinking soy milk then.
After we were married we fell pregnant and lost that baby. I was advised that I had Hashimotos Thyroiditis. The blood tests were the indicator and it was only a few days after the test results that we had lost the baby (results were 88. and should have been 0.04ish) I was devastated and could not imagine how I would recover from the loss let alone live with this disease forever. At that time I could not focus on anything other than how to get pregnant and have a baby. I did no real research on the disease as all I could do was mourn my baby. All I really did was take the medication and get the levels correct to fall pregnant again.
I was scared to death when we did fall pregnant. I did not want to move in case it fell out. I put on 30 kilos with my eldest sons pregnancy. The pregnancy went well and he was born by emergency Cesarean in July 2008.  The gap between him and my youngest son was 15 months; it was a lovely time and a happy time. I wanted them close as I am a twin. I exercised much more with this pregnancy, even completing boot camp until I was no longer able. I wanted to keep the weight off as I felt so uncomfortable after my eldest. All I could think was that if I just kept moving I would bounce back after the birth.
Well another Caesar (this made me a tiny bit upset as I feel that I have missed out on natural birth) and another healthy boy. Both boys weighing over 4 kilo’s might I add! I will not lie to anyone; the first six months were HARD! I was tired all the time. I wanted everyone to think I was the perfect mum. I wanted to prove them all wrong. I could do it and I could manage two babies. I still helped everybody I could. I re-designed my house and did all of it myself. I started work two days a week.  It was like being in a pressure cooker.
I went and saw my endocrinologist whom advised me that I know had Graves’ disease. She blocked my thyroid with a drug called PTU and replaced it with thyroxin. Things began to spiral, my weight was increasing and the endocrinologist added a weight control drug called Reductil. So count the drugs, there are 4 tablets a day so far. The Reductil managed my appetite and took a few days to get used to. I was on the go severely until I became normal. It worked though and my appetite was normal.
After eight months or so the drug was no longer available after a study concluded that it was causing people with heart problems to have severe reactions. I was upset by this as it was keeping me from eating to excess. I mean the very first day was a clear example of exactly how well it worked for me. I ate a quarter of my favourite gourmet sandwich and could not fit in another bite. I could not believe it! I felt FULL!
 To go off Reductil everything changed for me. I tried another drug called Duramine
I could not stay on that drug and this meant that I was bound to put the weight on again. I fell into a depression. The depression led to anxiety and panic attacks. I reached a point where I was ready to seek help. I lost my best friends as they could no longer handle me. They would not even talk to me. They still no longer talk to me. My best friend got married and I was not invited. She had asked me to be her sons godmother and that never took place. I was in a spin of depression and anxiety. I didn’t take any medication some days and took to many other days. I would run out of the drugs and not go to get them from the chemist. I would reason with myself that it was fine I was normal so it didn’t matter. I was eating terribly and not doing any exercise. 
To add to the rest, just before Christmas I underwent a nasal passage reconstruction. One of my nasal passages was completely blocked. This was a day patient operation but what I did not realize was the recovery was over a month and this recovery of your face/head is severe. With my boys knocking me occasionally and not being able to do anything was traumatic. Having this surgery was a bad decision for me at the time. The reason I went ahead with it was because I was on the waiting list for twelve months. I really never put enough thought into the timing and the state my body was in. Christmas was a nightmare and stressful.
I began becoming increasingly aware of heavy periods, headaches and period pain. I spoke with the endocrinologist about going on the contraceptive pill and it took me several times to find one that worked. This was three months of frustration. Finally this pill seems to be working with my body. No more headaches, much less pain and a lighter period. Plus no babies!
My work suffered until I eventually sent my boss a text telling him that I was suffering from depression and anxiety. He was supportive and so were the girls at work. I took days off work to try and re-coup. I felt guilty all the time for not being happy with what I was given. My boys kept me going, many days all I managed was to feed them/ change them and put them to bed.
I went to the GP and had 3 prescriptions given to me and a referral to a psychologist I went once a week for several weeks. That got me through the best friend’s wedding and the medication adjustment. It was wonderful to have that time to myself and it took a long time to stop the guilt. I was more than happy to have  a tea in the waiting room, let alone talk to someone about me for an hour.
I have tried several antidepressants and am currently on Apaxil 20mg a day. I have realized that I am so much less anxious. I did not realize how much anxiety I had suffered prior to starting the medication. The previous anti-depressants that I was on did not agree with me at all. On Citalopram I was suicidal. I was having severe harming thoughts. I had devised a time and place and even worked out how to complete my own death. I fantasised about hanging myself, even to the point where I would place my hands around my neck to see how it felt. My insomnia kept my depression at a peak. I felt so alone and was reaching out to people as often as I could.
So today I am currently on six tablets a day 3 x PTU, 1 x thyroxin, 1 x pill, 1 x anti-depressant.
Currently my teeth have begun to chip, my memory is terrible but I feel more myself than I have in over a year. I have lost a best friend and 3 close friends. I am over weight but I am enjoying exercising.  My feet are a size and a half bigger than when all this started. My nails are not peeling anymore. My legs are often restless. I am particularly sensitive to noise and light, so much so that I sleep with earplugs in. If I wake at night it is so long before I get back to sleep and sometimes I don’t. I sleep when the boys do most days and I need at least 8 hours at night. I am in soft focus some days and find it hard to communicate with others. I feel swollen some days and then others I feel as though I am a size smaller. Occasionally my eyes hurt. I feel the temperature more than other people.
The positives are that I have gained an understanding of suicide and anxiety. I am a better mother and partner. I have much more sympathy for the ill.
I am looking into the autoimmune disease further to understand what I can do to help myself. My endocrinologist’s goal is to get me of drugs completely. She is warm and understanding. She understands that I have young children and emails me if our schedules don’t meet. She takes the time for me.
I am listening to my body, this means when my metabolism slows down my levels are incorrect. This is one of my red flags. If my metabolism is too fast then I am out of whack. In both instances I need to react. I need to get my bloods done. I need to keep exercising and eating correctly. I need to get an appointment with the endocrinologist.
I’m not sure that I am finished expressing this journey as it feels unfinished. I am glad that I wrote it down though.